It looks like a run-on-both-days weekend. Haven't had one of those in a while.
When something comes up, like a seminar, or like next week's visit to Victoria, I often let running slide.
Nothing special is happening, so I shall run to maintain my svelte figure. I'm doing pretty good on that front, as my weight is down to 177lbs. Anything under 180 is fine, but I'm shooting to crack 175.
That should happen soon.
Especially if I keep running.
I am a 68 year old retired teacher living on the west coast of Canada. I spent over 30 years as a student of Karate until my knees stopped liking it. My current passionate activity is Gracie Jiu-Jitsu, which I've been at for about 13 years.
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