In the last 3 days I've been to 3 Jiu-Jitsu lessons. My 55 year old body is feeling it some.
Last night did me in. The groundwork was particularly grinding. I've got some lovely stiff muscles. My neck feels fine, but is making crackling noises.
I came down the stairs this morning like a man twice my age.
No problem. Jiu-Jitsu now has a four day break.
However, tonight I'm off to a two-day Karate seminar.
By Sunday my walk should be more like a 10,000 year old man.
I am a 68 year old retired teacher living on the west coast of Canada. I spent over 30 years as a student of Karate until my knees stopped liking it. My current passionate activity is Gracie Jiu-Jitsu, which I've been at for about 13 years.
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