I really enjoy Jiu-Jitsu, and it's
done a lot for me physically.
My back hasn't had a serous problem
since I started training over two years ago. I've also lost a bunch
of weight, and there seems to be more muscle on my arms and torso
than is typical for me.
A weird thing has happened since I've
pretty much stopped Karate training and seriously curtailed my
running in lieu of more Jiu-Jitsu.
Pretty much all I've been doing is
bike riding and Jiu-Jitsu for the last couple of months.
My calves have gotten smaller. They
were pretty muscular before. It seems that although Jiu-Jitsu has
been great for me generally, it isn't so wonderful for the lower
body.
This makes sense. The majority of
time we're on the ground rolling around. Arms, backs, and the good
old core get a good workout, but the legs don't.
Now that my much dreaded Jiu-Jitsu
exam is largely over, I can get back into my other activities. I ran
today. Haven't done that recently. I'm going to spend two three-day
weekends soon training in good, old Shotokan Karate.
My calves should re-emerge soon.
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