Christmas has been hard on
this old fellow.
For one thing, I ate lots.
Lots and lots.
And then of course, I
didn't run very much. Circumstance and weather conspired to make it
hard to hit the pavement. It was 12 days, and I think I managed to do
it three times. I did respectable distance each time, but it didn't
really add up to much. If I'd been home I might well have run every
day, or almost.
Lastly, there was no
Jiu-Jitsu at all. In the same period I would normally have trained
for a total of 16 hours. That alone would have burned two pounds of
body fat off of me. I can't complain too much, as our Jiu-Jitsu
school was shut down for all of that time for the holiday.
Anyhow, there I was eating
lots, not training, and only running a little bit. Today we got home,
and it was weigh-in day. The good news is that my weight is only up
by exactly one pound.
So now I'm back home, and
all regular patterns will re-establish themselves. I'd been on a
weight loss kick and now have about 3.2 pounds to shave off to
achieve my goal. This should take me less than 2 weeks.
Not so awful.
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