Martial arts are another matter.
Don't get me wrong, there are plenty of older folks involved in these
activities, but generally they have been doing so for a very long
time. They are the revered experts.
Trying to get involved in such things
late in life are not easy. Unlike long-time practitioners, neither
the bodies nor the neural pathways are prepared.
This is true of younger beginners,
too, but very, very different. Their bodies and brains adapt rapidly
to the new movements. They also get injured much less than older
beginners, and heal a hell of a lot faster.
This is especially true of grappling
arts.
So here I am at 57. I started Gracie
Jiu-Jitsu at 54. The average age of my fellow Blue Belts at the local
academy is about 25. They are much more flexible than I, and faster.
They shake off injuries that would lay me up for weeks.
My only advantage is that I am an old
guy, and retired, and can do as much training as I want to and that
my body will allow.
On a typical week I attend all three
White Belt classes, as well as all three Blue Belt classes. Other
than Elizabeth, I'm the only one to regularly do so. I also attend
both open-mat sessions to get in extra drill. Even Elizabeth doesn't
do that.
I also trained at the Gracie
headquarters academy in Los Angeles for two months recently.
Retirement is quite sweet.
What I'm saying is that I keep up to
my peers with hard work and extra training.
But I'm still very, very old for
Jiu-Jitsu.
Right now, my old body doesn't want
to play. My back is giving me problems, as is one of my stupid knees.
For the last couple of weeks I've had to do a lot of limbering up
exercises just to be able to train.
So here I am all crippled up, rolling
around with the young folks.
And then after class, Scott gave me a
great complement. He described me as, “moving like a
twenty-year-old.”
Not precisely accurate, but I'll take
it.
No comments:
Post a Comment