Ran

Sometimes going for a run sucks. It can be hard to get started, and every step can be a grind.

The good news is that the longer you are a runner, the less often bad runs happen.

For me, most runs are kinda neutral events now. A few are hard, but not many. Every so often I get on the road and feel that nothing could be better.

Today it was a great run. We are visiting friends in Vernon right now. I head out when everybody is still in bed, and get back around breakfast time. They have a bunch of Starbucks places here and I usually break the run by including a cup of joe.

Ran passed all of the shops; just didn't want to stop. Weather was flawless. The sunlight made everything perfect.

Finished soaked with sweat and happy.